Whole-grain intake and mortality from all causes, cardiovascular disease, and cancer: A systematic review and dose-response meta-analysis of prospective cohort studies

The findings demonstrated that each additional 3 servings total whole grains/d was connected with a 25% lower risk of mortality from cardiovascular disease.  

 

 

Source: Whole-grain intake and mortality from all causes, cardiovascular disease, and cancer: A systematic review and dose-response meta-analysis of prospective cohort studies

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