What is orthorexia nervosa and what are some signs that I might have this eating disorder? What are the health risks?

EDAnorexia nervosa is characterized by an abnormally low body weight, intense fear of gaining weight, and distorted perception of body weight and shape. 

Endless Facebooking,Constant patrolling of TMZ’s Twitter feed or simply if, You find pleasure in other people’s misfortunes

“Of course stress affects your health”

“There are three things that are critical for healing… it’s what you eat, moving your body, and learning how to reset your nervous system.” excerpts form the TTAC weeklies.

Tribute to all LOGOPHILES- e pluribus unum

reading 2e pluribus unum (one out of many) Dear Readers, the word of the day is “Logophile- a lover of words”. Words are words and shall remain words. From the deepest cores of many bloggers, writers, digital media experts and of course authors who have kept us busy all through the year with their writing and captive stories, all along our daily chores, errands around our homes and allowing our hearts and minds constantly thinking and being rational as far as possible.

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