0 comments on “Because of their high energy content, many people have believed the misconception that nuts cause unwanted weight gain, and avoid them altogether!”

Because of their high energy content, many people have believed the misconception that nuts cause unwanted weight gain, and avoid them altogether!

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0 comments on “What are VitaminSupplements Side Effects and Toxicity?”

What are VitaminSupplements Side Effects and Toxicity?

VitaminsGenerally most vitamins are well tolerated however in some cases supplements such as Calcium may cause constipation and some others neuropathy. Toxic levels of individual vitamins can arrive in people who take….

0 comments on “Lifestyle Changes to Reduce Your Cancer Risk”

Lifestyle Changes to Reduce Your Cancer Risk

Scientific KnowledgeThe World Cancer Research Fund estimates that about 20 percent of all cancers diagnosed in the U.S. can be attributed to lifestyle factors such as body weight, physical activity (or lack thereof), alcohol consumption and/or nutrition.

0 comments on “What is orthorexia nervosa and what are some signs that I might have this eating disorder? What are the health risks?”

What is orthorexia nervosa and what are some signs that I might have this eating disorder? What are the health risks?

EDAnorexia nervosa is characterized by an abnormally low body weight, intense fear of gaining weight, and distorted perception of body weight and shape.