diet – END YOUR ILLNESS

“And where would that place us on the scale of artificial intelligence”

Posted by END YOUR ILLNESSon January 5, 2020in diet, dr puneet chandna, endyourillness, Evidence Based Medicine, Health & Fitness, Life Style, technologyLeave a comment

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Fewer carbs, fewer pounds?

Posted by END YOUR ILLNESSon January 2, 2019January 2, 2019in diet, Evidence Based Medicine, Nutrition, obesityLeave a comment

More fat? More carbs? How should we eat for peak athletic performance?

Posted by END YOUR ILLNESSon December 4, 2018December 4, 2018in diet, Evidence Based MedicineLeave a comment

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By Gretchen Reynolds

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Food For a Diabetes Thought of the day!

Posted by END YOUR ILLNESSon November 14, 2018in diabetes, diet, endyourillness, exercise, Health & FitnessLeave a comment

Because of their high energy content, many people have believed the misconception that nuts cause unwanted weight gain, and avoid them altogether!

Posted by END YOUR ILLNESSon October 18, 2018October 18, 2018in beauty, calorie, diet, Evidence Based Medicine, Health & Fitness, Lipids, obesity, vitamins, weight managementLeave a comment

A. The short answer is probably yes.

Posted by END YOUR ILLNESSon October 16, 2018October 16, 2018in diet, dr puneet chandna, Evidence Based Medicine, Health & Fitness, healthy foodsLeave a comment

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Gut and the brain are more closely connected than we once thought

Posted by END YOUR ILLNESSon October 15, 2018October 15, 2018in diet, dr puneet chandna, endyourillness, Evidence Based Medicine, Health & Fitness, mental health, mind and spiritLeave a comment

Chewing Gum Can Deliver Vitamins?

Posted by END YOUR ILLNESSon October 12, 2018October 12, 2018in diet, dr puneet chandna, Health & FitnessLeave a comment

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What are VitaminSupplements Side Effects and Toxicity?

Posted by END YOUR ILLNESSon January 30, 2018January 30, 2018in diet, Evidence Based Medicine, NutritionLeave a comment

Generally most vitamins are well tolerated however in some cases supplements such as Calcium may cause constipation and some others neuropathy. Toxic levels of individual vitamins can arrive in people who take….

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Lifestyle Changes to Reduce Your Cancer Risk

Posted by END YOUR ILLNESSon October 3, 2017October 3, 2017in cancer, cancer biases, diet, Evidence Based Medicine, Health & Fitness, weight managementLeave a comment

The World Cancer Research Fund estimates that about 20 percent of all cancers diagnosed in the U.S. can be attributed to lifestyle factors such as body weight, physical activity (or lack thereof), alcohol consumption and/or nutrition.

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