0 comments on “We’re So Confused: The Problems With Food and Exercise Studies – The New York Times”

We’re So Confused: The Problems With Food and Exercise Studies – The New York Times

Dozens of studies are publicized every week. But those studies hardly slake people’s thirst for answers to questions about how to eat or how much to exercise. Among the drawbacks: poorly designed research, a variety of ways to measure and report outcomes, and a bias toward reporting “interesting” results.

Source: We’re So Confused: The Problems With Food and Exercise Studies – The New York Times

0 comments on “The ‘good’ life can help cut out tumor odds up to 45 percent and risk of cancer death up to 61 percent, study finds!”

The ‘good’ life can help cut out tumor odds up to 45 percent and risk of cancer death up to 61 percent, study finds!

HL2

A healthy way of life that incorporates a good exercise schedule and eating nutritiously can bring down your danger of developing many cancers by as much as 45 percent, another study finishes up confirming this natural,strong evidence.

0 comments on “Sea Salt vs Table Salt”

Sea Salt vs Table Salt

What is the difference between sea salt and table salt?SeaSaltTableSalt-250x250

Sea salt has boomed in popularity in restaurants and supermarket aisles. Many gourmet chefs say they prefer it over table salt for its coarse, crunchy texture and stronger flavor. Manufacturers are using it in potato chips and other snacks because it’s “all natural,” and less processed than table salt. And some health-conscious consumers choose it because it contains minerals like magnesium.

Each of the above-mentioned characteristics may set sea salt apart from table salt, but in one other very important respect there’s usually little difference between the two: sodium content.

0 comments on “6 ways to build a better taco with less sodium (and big flavor)”

6 ways to build a better taco with less sodium (and big flavor)

SodiumMemeTacosUPD-FIINAL-700x451Even though Cinco de Mayo has passed, many of us may still be celebrating with delicious south-of-the-border dishes, including tacos.

0 comments on “Complete list of commonly used herbs and supplements”

Complete list of commonly used herbs and supplements

bmedicine

Herbal treatments are widely used by patients in the United States and elsewhere. They have the potential for both benefit and harm. 

0 comments on “12 Great Ways to Use Essential Oil”

12 Great Ways to Use Essential Oil

12-essential-oil-uses

They contain, “Phyto-chemicals”- the Healing Compound in Essential Oils

It is interesting to learn that the very thing that gives an essential oil its characteristic smell is also what provides that oil with its healing ability. There can be hundreds of phytochemicals (plant based chemicals) within each drop of essential oil.

0 comments on “Match your diet type to your body type”

Match your diet type to your body type

dietsWeight Gain and obesity have long been linked to a sedentary lifestyle. Also there has been a consensus relating all cause weight gain to excess calories intake. Considerable and extensive research suggests that weight loss mechanisms of diet control often almost relates to the belief of the person in the diet that helps him or her to follow the diet strictly to gain on weight loss regime.

0 comments on “Johnson & Johnson loses $72m ‘talcum powder’ cancer case”

Johnson & Johnson loses $72m ‘talcum powder’ cancer case

Breaking News: TALCUM POWDER CAUSES CANCER?? Woman blamed her fatal ovarian cancer on the company’s talcum powder. First damages award over claims firm knew of ovarian cancer risks decades ago, company still faces 1,200 suits

Source: Johnson & Johnson loses $72m ‘talcum powder’ cancer case

0 comments on “There are several sleeping positions – your stomach, back, left side, right side – and they all affect your health.”

There are several sleeping positions – your stomach, back, left side, right side – and they all affect your health.

left side sleep

Are you someone who loves sleeping on your left side? If so, you’re improving your health much more than you may think.