Pumping iron cuts the chances of developing metabolic syndrome — the umbrella term for high blood pressure, high blood sugar and excess body fat around the waist, which all lead to coronary disease, strokes and diabetes.

Posted by END YOUR ILLNESSon November 16, 2018in Evidence Based Medicine, exercise, factsLeave a comment

Tobacco was never cool.Is vaping next?

Posted by END YOUR ILLNESSon November 12, 2018November 12, 2018in blood pressure, cancer, cancer biases, Evidence Based Medicine, factsLeave a comment

F.D.A. Plans to Seek a Ban on Menthol Cigarettes

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As part of its campaign against flavored e-cigarettes and nicotine addiction, the Food and Drug Administration plans to seek a ban on sales of menthol cigarettes. It’s a measure long sought by health advocates, who said the products were marketed heavily to African-Americans.CreditCreditJeff Chiu/Associated Press

By Sheila Kaplan

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‘green’ and/or ‘blue’ natural elements such as street trees, forests, city parks, and natural parks/reserves, and also all types of water bodies make a difference.

Posted by END YOUR ILLNESSon October 20, 2018in Evidence Based Medicine, facts, Health & Fitness, Life Style, mind and spiritLeave a comment

Some are still in favour of social media and its affect on depression!

Posted by END YOUR ILLNESSon October 12, 2018October 12, 2018in depression, facts, mental healthLeave a comment

Deep space bombardment by galactic cosmic radiation (GCR) could significantly damage gastrointestinal (GI) tissue leading to long-term functional alterations.

Posted by END YOUR ILLNESSon October 4, 2018October 4, 2018in facts, Health & Fitness, lifestyle, UncategorizedLeave a comment

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Cellular Senescence- accumulation of damaged cells go through an ageing process of their own.

Posted by END YOUR ILLNESSon October 4, 2018October 4, 2018in dr puneet chandna, Evidence Based Medicine, facts, Health & Fitness, healthy foods, lifestyleLeave a comment

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No Doubts at all!

Posted by END YOUR ILLNESSon August 8, 2018August 8, 2018in ayurveda, cancer, Evidence Based Medicine, factsLeave a comment

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Pouring Gasoline over Populist Fire -Sleep Debate

Posted by END YOUR ILLNESSon August 8, 2018August 8, 2018in cardiology, Evidence Based Medicine, facts, Health & FitnessLeave a comment

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What is the most shocking truth about the disease ‘cancer’ that everybody should know especially the younger generation?

Posted by END YOUR ILLNESSon October 16, 2017in factsLeave a comment

This makes a job easy and also difficult. Easy as most of the things people know about what causes cancer and difficult for the reason that no-one likes to her truth.

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Livers: What should be a recommended diet, workout and lifestyle for a patient suffering from Hepatitis/Jaundice and while recovering from the disease?

Posted by END YOUR ILLNESSon October 9, 2017in facts, Health & Fitness, healthy foods, home cooking, LDL, meatLeave a comment

Hepatitis / Jaundice. I perceive that you are talking about hepatitis that causes jaundice? Right? Well of so my opinion is as under:

It is not only hepatitis that causes jaundice. Jaundice is a word derived from word yellow which mean that your skin and eyes appear yellowish.

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