0 comments on “What is orthorexia nervosa and what are some signs that I might have this eating disorder? What are the health risks?”

What is orthorexia nervosa and what are some signs that I might have this eating disorder? What are the health risks?

EDAnorexia nervosa is characterized by an abnormally low body weight, intense fear of gaining weight, and distorted perception of body weight and shape. 

0 comments on “Laughter is Medicine?-YES AND NO”

Laughter is Medicine?-YES AND NO

laughterI love people who make me laugh, when i do not even want to smile!

Laughter is the best medicine. I do not dispute it. However when i see many seniors in a park front of my house each day, laughing their heart out, i am however a bit concerned. Reasons are few and simple.

0 comments on “George H.W. Bush Hospitalized for ‘Shortness of Breath’ – NBC News”

George H.W. Bush Hospitalized for ‘Shortness of Breath’ – NBC News

Despite the loss of mobility, he celebrated his 90th birthday by making a tandem parachute jump in Kennebunkport. Last summer, Bush led a group of 40 wounded warriors on a fishing trip at the helm of his speedboat, three days after his 92nd birthday celebration.

Source: George H.W. Bush Hospitalized for ‘Shortness of Breath’ – NBC News

0 comments on “Lack of sleep is in fact a lake of problems”

Lack of sleep is in fact a lake of problems

 

Sleep.jpgIn simple medical terms Chronic sleep insufficiency is common in modern society and may result from a variety of factors, including work demands, social and family responsibilities, medical conditions, and sleep disorders.

0 comments on “There is only one way to live- it is to live daringly, dangerously and courageously.”

There is only one way to live- it is to live daringly, dangerously and courageously.

daringLately some Ted talk discussions, led me to quickly download a book, “ Daring Greatly” by B Brown. No doubt this is a great book that actually helps understand not alone, how we behave, but also how we think and analyse situations around us. But there is More…..

1 comment on “Sacrifice is also a supreme form of love- Guilt, an emotion who’s marks cannot be erased, removed or eliminated.”

Sacrifice is also a supreme form of love- Guilt, an emotion who’s marks cannot be erased, removed or eliminated.

GuiltWashing away your guilt , does this help you move on and around the most hurtful or saddest event of your life?? A real story that kept me away from the world but allowing me to rise to the light , to understand, the tests of life and being present in the world by just not, existing but by being present as, ALIVE in the real sense. Remember, sacrifice is also a supreme form of Love……
0 comments on “Module 3A: Cancer and its basics- for laymen,believers and followers”

Module 3A: Cancer and its basics- for laymen,believers and followers

cancerback to basics

During my education and endeavours in medicine, I read Betty S quote once that Where there is life, there is cancer. Although the types of cancer and their incidence (the number of new types diagnosed each year) may vary by geography, sex, race, age, and ethnicity, cancer exists in every population and has since ancient times.