0 comments on “Because of their high energy content, many people have believed the misconception that nuts cause unwanted weight gain, and avoid them altogether!”

Because of their high energy content, many people have believed the misconception that nuts cause unwanted weight gain, and avoid them altogether!

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0 comments on “FDA bans trans fats-doughnuts, and baked goods including cakes, pie crusts, biscuits, frozen pizza, cookies, crackers, and stick margarines and other spreads”

FDA bans trans fats-doughnuts, and baked goods including cakes, pie crusts, biscuits, frozen pizza, cookies, crackers, and stick margarines and other spreads

transfats“A key concern is that many consumers may eat more than one serving of a food with minimal amounts of trans fat and that could add up to a signi cant amount,”

0 comments on “An American Heart Association Expert Guide-5 tips to loose weight”

An American Heart Association Expert Guide-5 tips to loose weight

AHA Loose weightTo lose weight, you need to burn more calories than you eat. But it’s not always clear how to do that. For most people, a successful weight-loss plan has two parts: healthy food choices and physical activity. Understanding the balance between the two can help you lose weight more easily and keep it off!

0 comments on “Petrous (word of the day)- Its means, something, as hard as a stone and meets the requirements of our blog post today- Cholesterol Plaque, killer deposits that could lead to serious heart condition.”

Petrous (word of the day)- Its means, something, as hard as a stone and meets the requirements of our blog post today- Cholesterol Plaque, killer deposits that could lead to serious heart condition.

CholeterolFirst the dental plaque: Dental plaque is a film or mass of bacteria that grows on surfaces within the mouth. It appears or can be identifies as a while/pale yellow “ Layer of Slime ” found between two teeth. This may appear dark brown or black in case some smokers and individuals who may refrain from regular dental check-ups or cleaning (scaling) as and when required.

A dental plaque deposit gets harder with time if not treated (scaled out timely) and occasionally your dentist may need a 90 bend tool to scrape or pull this thing between your through to get this stone hard thing away from you, leaving you bleeding but smiling eventually.