Because of their high energy content, many people have believed the misconception that nuts cause unwanted weight gain, and avoid them altogether!
Category: weight management
Obesity strikes Mental Health Equitably
Lifestyle Changes to Reduce Your Cancer Risk
The World Cancer Research Fund estimates that about 20 percent of all cancers diagnosed in the U.S. can be attributed to lifestyle factors such as body weight, physical activity (or lack thereof), alcohol consumption and/or nutrition.
What can be the possible reasons for very hyper-acidity? Does the allergy from a particular fruit, cereal, pulse also lead to very hyper-acidity?
Reactions to food are common and can be divided into two categories, those caused by food allergy and all other reactions. It is important to know the difference between food allergies and other illnesses or symptoms caused by foods because the management of each is different.
Yoga Turns in So-So Results for Back Problems | Medpage Today
In white coat research centres no finding is also a finding. Words such as “Little”, “moderate” or “not a remarkable outcome” are synonyms to studies. Remember that ” No finding” is also a finding in research . Hence keep YOGING !
Review shows some benefit in function, but not much for pain!
Source: Yoga Turns in So-So Results for Back Problems | Medpage Today
Growing old and losing our freedom is something we as a whole dread.
In any case, specialists now guarantee they have discovered five “superfoods” that can help ladies through the maturing procedure.Researchers now realize that both organic and natural variables assume an imperative part by they way we create and age and even in deciding our danger of maladies like growth, cardiovascular sickness, and sort 2 diabetes. This quickly developing territory of logical study is alluded to as epigenetics.
Read More “Growing old and losing our freedom is something we as a whole dread.”
The ‘good’ life can help cut out tumor odds up to 45 percent and risk of cancer death up to 61 percent, study finds!
A healthy way of life that incorporates a good exercise schedule and eating nutritiously can bring down your danger of developing many cancers by as much as 45 percent, another study finishes up confirming this natural,strong evidence.
Lack of sleep is in fact a lake of problems
In simple medical terms Chronic sleep insufficiency is common in modern society and may result from a variety of factors, including work demands, social and family responsibilities, medical conditions, and sleep disorders.
FDA bans trans fats-doughnuts, and baked goods including cakes, pie crusts, biscuits, frozen pizza, cookies, crackers, and stick margarines and other spreads
“A key concern is that many consumers may eat more than one serving of a food with minimal amounts of trans fat and that could add up to a signi cant amount,”
Are you living in a food desert?
“Food Deserts: Fellow Jon Caswell at AHA describes these as areas of low income in Unites States (urban neighborhoods) more than a mile from a supermarket, healthy options may be scarce.” A key goal of First Lady Michelle Obama’s “Let’s Move” campaign is to eradicate food deserts by providing incentives to encourage supermarkets to open in these neighborhoods.
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