Clarissa Garcia, American Heart Association shared a link with me today on a report regarding salt intake and the primary take home message is, ” It described a healthy eating pattern as rich in fruits, vegetables, whole grains, fish/seafood, legumes, and nuts; moderate in non- and low-fat dairy products and alcohol; lower in red and processed meats; and low in sugar-sweetened foods and beverages and refined grains (i.e., grains that are stripped of some of their nutrients and thus are not whole grains).”
Americans’ love affair with yoga may be more than just a passing fad. New data from the National Center for Complementary and Integrative Health (NCCIH) show that from 2002 to 2012, the use of yoga doubled among adults.
Associated with healthcare, i could learn spanish , which helps all clinicians to decode the latin and greek we have in medicine language, if we can call it one. in simple works it is something a common, let me correct, a normal man cannot understand.