Read More “More fat? More carbs? How should we eat for peak athletic performance?”
More fat? More carbs? How should we eat for peak athletic performance?
Tag: carbs
Gut and the brain are more closely connected than we once thought
Its a true-avoid fats, not carbs, if you want to lose weight
Telegraph has recently reported outcome of this revolutionary study that links weight loss to FATS and not actually CARBS. Read (as is) to a healthier weight loss regime.
Read More “Its a true-avoid fats, not carbs, if you want to lose weight”
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