Catching up with Keto: Miracle diet or just a fad which is going to keep you hungry and thin?

Alzheimer’s – Prevention through Diet Intervention- Possible??

Brain CholesterolThere are no proven ways to prevent dementia. But here are some things that seem to help keep the brain healthy:

●Physical activity

●A healthy diet

●Social interaction

Fried fish consumption was not related to mortality in men, whereas it was associated with increased risks of cardiovascular disease, and respiratory disease in women.


Reduced-calorie diet shows signs of slowing ageing in people

Most comprehensive study yet demonstrates that cutting people’s energy intake turns down their metabolism.

Source: Reduced-calorie diet shows signs of slowing ageing in people

Omega-3 supplementation may lower cardiac death risk


Can I lower my cholesterol by changing my diet? — Find out if you can do so.  Need to alter food style between red meat, butter, fried foods, cheese, and other foods that have a lot of saturated fat.

What are some different combinations of vitamins for different symptoms?

vitaminsSome common diseases that are caused to to severe vitamin deficiency are vitamin deficiency diseases, such as scurvy (vitamin C), beriberi (thiamine), and pellagra (niacin).

Food Freedom – get your free susceptibility score here!

Are you addicted to food? Learn whether your BRAIN is BLOCKING you from losing weight! Join the ranks of people who have collectively lost 133,000 pounds in the past two years, just by discovering how their brain is wired to …

Source: Food Freedom Quiz by Bright Line Eating

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