Tag: food
“Even if you factor in contaminants, such as mercury found in some fish populations, the benefits of fish and seafood intake far more outweighs the potential risks”
Wine and Dine faces the wrath of scientists
Healthy investments continue to stick around Body, Mind and Soul.
See food as fuel and more..
Reduced-calorie diet shows signs of slowing ageing in people
Most comprehensive study yet demonstrates that cutting people’s energy intake turns down their metabolism.
Source: Reduced-calorie diet shows signs of slowing ageing in people
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Food Freedom – get your free susceptibility score here!
Diet and Cancer- Summary of major scientific studies now available

Diets and Cancer have been severally linked. Foods may prevent and some may increase your risk of getting cancer. Studies comparing diets’ risk & your genetic risk -accumulate lifetime and lifestyle risk for cancers. Check the summaries here- across thousands of patients and their conclusions. (Renal Cell , Gastric, Melanoma, Ovarian and Colorectal Cancers).
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Study: Eating Hot Chili Peppers May Help You Live Longer « CBS Philly
If hot chili peppers are your thing you might be ahead of the curve when it its come life expectancy, a new study suggests.
The researchers note that people who ate hot red chili peppers tended to be “younger, male, white, Mexican-American, married, and to smoke cigarettes, drink alcohol, and consume more vegetables and meats . . . had lower HDL-cholesterol, lower income, and less education,” in comparison to participants who did not consume red chili peppers.
Source: Study: Eating Hot Chili Peppers May Help You Live Longer « CBS Philly
Expert backs three spices in diet to keep cancer away
Dr Bharat B Aggarwal, founder director of the Anti-inflammation Research Institute, San Diego, USA, has a scientific explanation. According to him, curcumin – the active ingredient in turmeric – is effective against cancer. Times of India
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