Adults and children should reduce their daily free sugar intake to less than 10% of their total energy intake, according to a new guideline from the World Health Organization.
“We have solid evidence that keeping intake of free sugars to less than 10% of total energy intake reduces the risk of overweight, obesity and tooth decay,” says Dr. Francesco Branca.
Read More “Breaking!!!New WHO guideline clamps down on intake of free sugars”
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