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Harvard Study-Home Cooking May Help Keep Type 2 Diabetes at Bay- finds it was linked to fewer sugar-sweetened beverages, lower weight

home cookingNothing beats the taste and comfort of a home-cooked meal, and Harvard researchers say it also may help prevent type 2 diabetes.The researchers found that for each lunch prepared at home in a week, the risk of type 2 diabetes dropped by 2 percent. For each dinner prepared at home, the risk decreased by 4 percent.

By Steven Reinberg HealthDay Reporter