Varicose veins are veins under the skin of the legs, which have become widened, bulging, and twisted. They are very common and do not cause medical problems in most people.
Women who maintain an active lifestyle as they get older may age more slowly than those who are more sedentary. Keeping up with your fitness routine could keep you younger! The science behind the discovery lies in our DNA. Throughout the course of our lives, our cells constantly replicate themselves. After each copy, tiny caps — called telomeres — at the end of our DNA strands shorten, exposing our chromosomes to decay. Shorter telomeres have been linked to heart disease, diabetes and cancer.
The researchers note that people who ate hot red chili peppers tended to be “younger, male, white, Mexican-American, married, and to smoke cigarettes, drink alcohol, and consume more vegetables and meats . . . had lower HDL-cholesterol, lower income, and less education,” in comparison to participants who did not consume red chili peppers.
“There are three things that are critical for healing… it’s what you eat, moving your body, and learning how to reset your nervous system.” excerpts form the TTAC weeklies.
Dear Sam, I thought we were in this together, but apparently i was wrong…You have been ignoring me for a while.