FDA bans trans fats-doughnuts, and baked goods including cakes, pie crusts, biscuits, frozen pizza, cookies, crackers, and stick margarines and other spreads

transfats“A key concern is that many consumers may eat more than one serving of a food with minimal amounts of trans fat and that could add up to a signi cant amount,”

Harvard Study-Home Cooking May Help Keep Type 2 Diabetes at Bay- finds it was linked to fewer sugar-sweetened beverages, lower weight

home cookingNothing beats the taste and comfort of a home-cooked meal, and Harvard researchers say it also may help prevent type 2 diabetes.The researchers found that for each lunch prepared at home in a week, the risk of type 2 diabetes dropped by 2 percent. For each dinner prepared at home, the risk decreased by 4 percent.

By Steven Reinberg HealthDay Reporter

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