One may be able to switch off nightmares alongside winding up for the day!
Tag: sleep disorders
Corporate Wellness Magazine Sleep: Why Should Leadership and HR Take Notice? – Corporate Wellness Magazine
Evidence of our 24/7 culture’s impact on our sleep is showing up more and more, including at work. According to the CDC over 30% of the U.S. workforce is not getting the sleep they need and sleep deprivation is a public health epidemic.1 It’s becoming increasingly clear that insufficient sleep is not sustainable. Be it at work or at home, employees and employers are taking notice. Research has provided mounting evidence that sleep deprivation has a significant economic cost, playing havoc with the bottom line. According to the RAND Europe report, up to $411 billion of economic output is lost every year in the U.S. due […]
Lack of sleep is in fact a lake of problems
In simple medical terms Chronic sleep insufficiency is common in modern society and may result from a variety of factors, including work demands, social and family responsibilities, medical conditions, and sleep disorders.
END YOUR ILLNESS 