There are pitfalls and traps you learn to avoid with experience, and the people gathered here are leaning on each other as they move toward their own out-of-the-box moments.

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Lifestyle Changes to Reduce Your Cancer Risk

Scientific KnowledgeThe World Cancer Research Fund estimates that about 20 percent of all cancers diagnosed in the U.S. can be attributed to lifestyle factors such as body weight, physical activity (or lack thereof), alcohol consumption and/or nutrition.

“Of course stress affects your health”

“There are three things that are critical for healing… it’s what you eat, moving your body, and learning how to reset your nervous system.” excerpts form the TTAC weeklies.

Personal death clock- Pessimistic, Normal or Optimistic mode may actually help you live longer by about 35 years

death clockIt gives you the very chances you are waiting for to live stronger and healthier. The clock states that you may live about 30 years more if you are optimistic, Normal (healthy) may actually reduce it by about 10-15 years and worst the pessimistic approach may kill you in just couple of years. Try this OPTMISTICALLY and take home message would come to be live happy and optimistic- Always. Image (death clock.com)

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