This person asked me further , ” Stroke sufferers have higher blood volume, higher blood pressure, a higher heart beat, and thicker arteries to ensure more blood supply to the brain”. I must complement him for raising a very valid query. When a person suffers from stroke it is believed that the brain is damaged because of a problem with blood flow. Strokes can happen if:
Balance exercise is one of the four types of exercise along with strength, endurance and flexibility. Ideally, all four types of exercise would be included in a healthy workout routine and AHA provides easy-to-follow guidelines for endurance and strength-training in its Recommendations for Physical Activity in Adults.
A new study has shown a J-shaped relationship between sleep duration and future stroke risk, with a particularly strong signal associated with long sleep duration.
Investigators at the University of Cambridge in the United Kingdom found that short sleep was associated with an 18% increased stroke risk (not statistically significant), and long sleep was associated with a 46% increase in stroke risk after adjustment for conventional cardiovascular disease risk factors and comorbidities.