Walnuts – END YOUR ILLNESS

Because of their high energy content, many people have believed the misconception that nuts cause unwanted weight gain, and avoid them altogether!

Posted by END YOUR ILLNESSon October 18, 2018October 18, 2018in beauty, calorie, diet, Evidence Based Medicine, Health & Fitness, Lipids, obesity, vitamins, weight managementLeave a comment

Are walnuts good for kidney patients that have diabetes and BP? Go Nuts (But just a little!)

Posted by END YOUR ILLNESSon September 23, 2017September 23, 2017in Evidence Based Medicine, Health & Fitness, heart, Life StyleLeave a comment

Walnuts are good, and son re most nuts that track your heart condition and help cope up with the stress. American Heart Association also promotes NUTS!

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