What is orthorexia nervosa and what are some signs that I might have this eating disorder? What are the health risks?

EDAnorexia nervosa is characterized by an abnormally low body weight, intense fear of gaining weight, and distorted perception of body weight and shape. 

Underlying genetic mechanisms of Obesity and weight loss!

Gen_polymorphism_obes_riskA variable genetic component is always associated to Obesity and its many causes. Obesity may be caused by single-gene mutations or by various diseases (such as damage to the ventromedial hypothalamus) in subjects in whom obesity is otherwise not likely to occur.

An American Heart Association Expert Guide-5 tips to loose weight

AHA Loose weightTo lose weight, you need to burn more calories than you eat. But it’s not always clear how to do that. For most people, a successful weight-loss plan has two parts: healthy food choices and physical activity. Understanding the balance between the two can help you lose weight more easily and keep it off!

Tribute to all LOGOPHILES- e pluribus unum

reading 2e pluribus unum (one out of many) Dear Readers, the word of the day is “Logophile- a lover of words”. Words are words and shall remain words. From the deepest cores of many bloggers, writers, digital media experts and of course authors who have kept us busy all through the year with their writing and captive stories, all along our daily chores, errands around our homes and allowing our hearts and minds constantly thinking and being rational as far as possible.

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