There are no proven ways to prevent dementia. But here are some things that seem to help keep the brain healthy:
●A healthy diet
Dr Gregory Curfman of Harvard Medical School and health care policy Says,”Statin therapy in older adults may be associated with an increased mortality rate” , “should be considered before prescribing or continuing statins for patients in this age category”.
First the dental plaque: Dental plaque is a film or mass of bacteria that grows on surfaces within the mouth. It appears or can be identifies as a while/pale yellow “ Layer of Slime ” found between two teeth. This may appear dark brown or black in case some smokers and individuals who may refrain from regular dental check-ups or cleaning (scaling) as and when required.
A dental plaque deposit gets harder with time if not treated (scaled out timely) and occasionally your dentist may need a 90 bend tool to scrape or pull this thing between your through to get this stone hard thing away from you, leaving you bleeding but smiling eventually.
The American Heart Association’s Diet and Lifestyle Recommendations. Most of what we all want to know!!
A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Remember, it’s the overall pattern of your choices that counts. Make the simple steps below part of your life for long-term benefits to your health and your heart. Associated links even take you across the specific details.