How does Tayo 60k (Cholecalciferol 60,000 IU) work? The doctor prescribed it for my mother once a month. Where does it get stored in the body for the whole month?


Vitamin D is a fat-soluble vitamin. Very few foods naturally contain vitamin D.

More than half of men referred for borderline low testosterone levels have depressive symptoms or overt depression, a new study finds.

food50 Shades of Gray: Depression Common in Borderline Testosterone

Serum total testosterone concentrations fall with increasing age, and free testosterone concentrations fall even more. This fall might have adverse consequences on energy, sexual function, muscle mass and function, erythropoiesis, and bone. Some of the decline in testosterone is related to the development of obesity and other comorbidities such as diabetes mellitus; evaluation and management of these comorbidities is therefore essential.

Vitamin D deficiency is often misdiagnosed as fibromyalgia (chronic widespread pain and a heightened and painful response to pressure.)

The association between low levels of 25-hydroxyvitamin D and non-specific musculoskeletal pain, including fibromyalgia syndrome, is controversial. Several studies have reported a “positive association” and two others found “no association.”

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