Kids to learn Relaxation techniques, breathing exercises and other methods to “help them regulate their emotions.
Weight loss, nutrient boosting and fat reduction diets can reduce the symptoms of depression.
Also, Women have brain ages on an average of 3.8 years younger than their chronological ages.
Insights to save the planet are in!
See food as fuel and more..
A cup of coffee is the final product of a complex chain of operations: farming, post-harvest processing, roasting and brewing.
Cholesterol buster!
Many reasons to wake up to a great day ahead!
Yellowstone has a history of eruptions like this. It’s erupted three times in the past 2.1 million years. That’s roughly once every 6,00,000 years. And the last time it erupted?
